“Heavy” Sleep: How Weighted Blankets Help Sleep Apnea

As you might know, sleep apnea can ruin a good night’s rest. Its symptoms often keep people from sleeping fully and deeply. That said, a recent social media craze may be of use. Research suggests that weighted blankets help sleep apnea patients. By using them, you could better manage your disorder. Your local Fresno dentist will explain the details. So, here’s a primer on sleep apnea, how weighted blankets relieve it, and other treatment ideas.