{"id":364,"date":"2023-10-26T18:26:48","date_gmt":"2023-10-26T18:26:48","guid":{"rendered":"https:\/\/www.fresnofamilydental.com\/blog\/?p=364"},"modified":"2023-11-02T18:27:00","modified_gmt":"2023-11-02T18:27:00","slug":"dos-and-donts-of-invisalign-treatment","status":"publish","type":"post","link":"https:\/\/www.fresnofamilydental.com\/blog\/dos-and-donts-of-invisalign-treatment\/","title":{"rendered":"3 Key Do\u2019s and Don\u2019ts of Invisalign Treatment"},"content":{"rendered":"<div class=\"wp-block-image\">\n<figure class=\"alignright size-large is-resized\"><a href=\"https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-1024x683.jpg\" alt=\"Patient smiling while placing Invisalign aligner in position\" class=\"wp-image-365\" width=\"325\" height=\"217\" srcset=\"https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-1024x683.jpg 1024w, https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-300x200.jpg 300w, https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-768x512.jpg 768w, https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-1536x1024.jpg 1536w, https:\/\/www.fresnofamilydental.com\/blog\/wp-content\/uploads\/Picture1-2048x1365.jpg 2048w\" sizes=\"(max-width: 325px) 100vw, 325px\" \/><\/a><\/figure><\/div>\n\n\n<p>With no dietary restrictions, shorter average treatment timelines, and removable aligners, <a href=\"https:\/\/www.fresnofamilydental.com\/invisalign-clear-aligners.html\">Invisalign<\/a> is relatively hassle-free \u2013 once you get used to life with braces, of course. The good news is that staying on-track with your treatment plan really comes down to a few simple do\u2019s and don\u2019ts, like the below:<\/p>\n\n\n\n<!--more-->\n\n\n\n<h2 class=\"wp-block-heading\">DO: Wear Your Aligners for 20+ Hours a Day<\/h2>\n\n\n\n<p>Unlike metal braces, clear aligners aren\u2019t bonded to your teeth. On one hand, that\u2019s a perk because you can remove them. On the other hand, it comes with the 20-22 hour-a-day wear-time rule. Essentially, to stay on-track with your treatment plan, you should only take them out to eat, drink anything other than water, and complete your oral hygiene regimen.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DON\u2019T: Forget to Use Your Chewies<\/h2>\n\n\n\n<p>Have you ever seen a little gap between your trays and your teeth? Chewies are designed to seat your aligners in so that doesn\u2019t happen. That\u2019s why dentists often encourage their patients to use their chewies each time they put them back in.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DO: Clean Your Teeth (and Trays!) After Each Meal<\/h2>\n\n\n\n<p>Although your aligners cover your teeth, you can still get cavities if you don\u2019t take good care of your smile. So, make sure to clean your teeth and trays after breakfast, lunch, dinner, and any snacks in between. Keeping an on-the-go oral hygiene kit with you can help make this task significantly easier!<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DON\u2019T: Use Hot Water to Clean Your Aligners<\/h2>\n\n\n\n<p>Always use lukewarm or room-temperature water to clean your aligners! If the water is too hot, then your trays can warp, rendering them virtually useless. That\u2019s why it\u2019s so important to check the temperature beforehand.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DO: Switch Your Trays on the Right Day<\/h2>\n\n\n\n<p>While some patients switch their aligners every seven days, others change their trays every 10 or 14 days \u2013 it really depends on the treatment plan! It can be helpful to print out the list of dates and tape it to your bathroom mirror so you don\u2019t forget. Similarly, you can set a reminder on your phone or create a calendar event so you never miss the date.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">DON\u2019T: Skip Your Check-In Visits with Your Dentist<\/h2>\n\n\n\n<p>Even if you have all of your aligners, you can\u2019t skip your check-in visits with your dentist. These appointments are crucial because they monitor your progress and ensure that changes are made to your treatment plan if necessary, which is often the case for patients whose teeth aren\u2019t tracking properly. Plus, if any oral health issues develop, like gum disease, your dental team can provide the necessary restorative care right away.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">About the Doctor<\/h2>\n\n\n\n<p>Dr. Reintjes\u2019 30+ year career in dentistry began at Case Western Reserve University School of Dentistry. Since earning his dental doctorate, he has continued to pursue advanced training on orthodontic treatments, like Invisalign, so he can help his patients in Fresno achieve smiles that are as healthy and functional as they are beautiful! If you\u2019d like to learn more about the clear aligner treatment process, you can reach out to him via his <a href=\"https:\/\/www.fresnofamilydental.com\/contact.html\">website<\/a> or by phone at <strong>(559) 438-6684<\/strong>.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>With no dietary restrictions, shorter average treatment timelines, and removable aligners, Invisalign is relatively hassle-free \u2013 once you get used to life with braces, of course. The good news is that staying on-track with your treatment plan really comes down to a few simple do\u2019s and don\u2019ts, like the below:<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v24.5 - https:\/\/yoast.com\/wordpress\/plugins\/seo\/ -->\n<title>3 Key Do\u2019s and Don\u2019ts of Invisalign Treatment | Dr. Byron Reintjes<\/title>\n<meta name=\"description\" content=\"To stay on-track with your Invisalign treatment plan, it\u2019s of the utmost importance that you keep these do\u2019s and don\u2019ts in mind.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.fresnofamilydental.com\/blog\/dos-and-donts-of-invisalign-treatment\/\" \/>\n<meta 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